UMatshi uthandwa ngabalandeli phakathi kwabaninzi.Le nyanga ayipheleli nje ekwamkeleni intwasahlobo kwaye, ke ngoko, iziqalo ezitsha, kodwa ikwayiNyanga yeMbali yabaseTyhini, ekhumbula kwaye inika imbeko indima ebalulekileyo edlalwe ngabasetyhini kwimbali.Kwaye namhlanje, ndiyathemba ukuba onke amanenekazi angadlala eyona ndima ibalulekileyo - KWAKHO.
I-Bellow luhlobo lweti endiyincomayo kubo bonke abafazi, kwaye nceda uzinakekele kakuhle.
Iti yeJasminekunye Passion Fruit kunye Green Orange
Indlela yokusela:
Inyathelo 1: Bilisa ezinyeiti yejasmine.
Inyathelo lesi-2: Cindezela i-passion fruit pups ukuze ufumane incindi yeziqhamo.Kuya kufuneka ubeke i-sieve / isihluzi phezu kwesitya, emva koko usike iziqhamo zothando oluvulekileyo, ukhuphe ipulp kwi-strainer.Sebenzisa umva wecephe ukuze ucinezele kwaye ukhuphe ijusi.
Inyathelo lesi-3: Hlunga isuphu yeti ye-jasmine evundiweyo kwiglasi kwaye wongeze ijusi yeziqhamo kwaye udibanise.
Inyathelo lesi-4: Yongeza ubusi ukuze buswiti ngokuthanda kwakho.
Inyathelo lesi-5: Yongeza i-1-2 yeeorenji ezincinci eziluhlaza kwiglasi kwaye yiyo loo nto.
Ukusebenza:
Iti ye-Jasmine inamandla okucoca isibindi kunye nokuphucula amehlo, kwaye ine-anti-cancer kunye nemiphumo yokuguga;
Iiorenji eziluhlaza kunye nePassion Fruit zizityebi kwiifibers, iVit A, Vit C, kunye neeminerali ezifana necalcium, potassium, iron, and magnesium.Zilungile kwimetabolism kwaye zinceda ukutshisa amanqatha.
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Ixesha lokuposa: Mar-08-2022
